I take a breath and remember
That life as a mom means
sacrifice
of time and space
but not of spirit.
I will return to the mat
another time.
For now, I breathe
And enjoy the delighted giggles
of my family,
namaste 🙂
I take a breath and remember
That life as a mom means
sacrifice
of time and space
but not of spirit.
I will return to the mat
another time.
For now, I breathe
And enjoy the delighted giggles
of my family,
namaste 🙂
3 year olds are so insightful and possess an intelligence that is far beyond that which we carry as adults….
There are tons of fun musical activities that we can do to engage our children in the power and magic…
6 Simple steps to singing to the baby in utero and after birth: 1. Choose a song that you like…
We have all heard that music has positive effects on babies and children as they develop. But what exactly does…
This Week… I have been away from my family for creative work. The show I composed, Common Ground, is making…
Young Musicians Showcase Every once in a while an overwhelming feeling of calm washes over you. Your mind stops. All…
Meditation is… sinking, slipping deeper still, into the depths of Spirit. —- Meditation is… rising higher riding on a breath within, without worry or…
It’s an exciting time at my house! My nine-month-old is officially walking and has definitely been saying his first word….
As I write this I’m blasting India.Arie’s track “Just Do You” in my headphones and bopping my head in the…
I got a beautiful write up in Making Music Magazine this month! The Rocker Moms article highlights musical moms who…
Really and truly, preschoolers are amazing. So insightful, honest, pure, and joyful. They are so full of unlimited potential, I…
It has been some time since I’ve had the energy to sit down and write a blog. With two very…
One night while I was sleeping, I heard a melody come to me. It sang. It danced. It taught me…


