I take a breath and remember
That life as a mom means
sacrifice
of time and space
but not of spirit.
I will return to the mat
another time.
For now, I breathe
And enjoy the delighted giggles
of my family,
namaste 🙂
I take a breath and remember
That life as a mom means
sacrifice
of time and space
but not of spirit.
I will return to the mat
another time.
For now, I breathe
And enjoy the delighted giggles
of my family,
namaste 🙂
The other day I held a Zoom call with other creative parents. We discussed our art, our passions, and our…
We have all heard that music has positive effects on babies and children as they develop. But what exactly does…
Meditation is… sinking, slipping deeper still, into the depths of Spirit. —- Meditation is… rising higher riding on a breath within, without worry or…
One night while I was sleeping, I heard a melody come to me. It sang. It danced. It taught me…
I’m asked all the time how I find time to practice when IÂ run my own business, have a husband who…
I got a beautiful write up in Making Music Magazine this month! The Rocker Moms article highlights musical moms who…
6 Simple steps to singing to the baby in utero and after birth: 1. Choose a song that you like…
Really and truly, preschoolers are amazing. So insightful, honest, pure, and joyful. They are so full of unlimited potential, I…
This Week… I have been away from my family for creative work. The show I composed, Common Ground, is making…
I had a wonderful conversation with Nicole Bougie this week – owner and creative visionary behind the Chuckles and…
It’s an exciting time at my house! My nine-month-old is officially walking and has definitely been saying his first word….
As I write this I’m blasting India.Arie’s track “Just Do You” in my headphones and bopping my head in the…
Here’s a good weekend activity for you… So, I found this set of Decorate-Your-Own guitars on a school supply website…
There are tons of fun musical activities that we can do to engage our children in the power and magic…