I take a breath and remember
That life as a mom means
sacrifice
of time and space
but not of spirit.
I will return to the mat
another time.
For now, I breathe
And enjoy the delighted giggles
of my family,
namaste 🙂
alternative lifestylecreative livingemotionexpansionlightmeditationmindfulnessmotherhoodSpiritTummy Timevisualizationwatching
Related Posts
Balancing Art and Family: 6 Tips for Creative Moms
As I write this I’m blasting India.Arie’s track “Just Do You” in my headphones and bopping my head in the…
Preschoolers are Amazing! Thank You College Hill Children’s Center
Really and truly, preschoolers are amazing. So insightful, honest, pure, and joyful. They are so full of unlimited potential, I…
16 Apr 2013
5 Tips for Creative Parents in the Covid Age and Beyond
The other day I held a Zoom call with other creative parents. We discussed our art, our passions, and our…
Creating a Platform for Young Musicians
Young Musicians Showcase Every once in a while an overwhelming feeling of calm washes over you. Your mind stops. All…
Singing to Your Baby in Utero Enhances Attachment and Well-Being*
6 Simple steps to singing to the baby in utero and after birth: 1. Choose a song that you like…
14 Mar 2013
Decorate Your Own Guitars – and Really Play Them Too!
Here’s a good weekend activity for you… So, I found this set of Decorate-Your-Own guitars on a school supply website…
29 Apr 2013
5 Ways to Maintain Equilibrium When You Have a Two-Year Old
It has been some time since I’ve had the energy to sit down and write a blog. With two very…
21 Jan 2013
How Music Affects Your Baby’s Well-Being, Before and After Birth
We have all heard that music has positive effects on babies and children as they develop. But what exactly does…
Rediscovering a Child-like Sense of Wonder
It’s an exciting time at my house! My nine-month-old is officially walking and has definitely been saying his first word….
19 Jul 2013
Wood, String, Fur, and Magic…
3 year olds are so insightful and possess an intelligence that is far beyond that which we carry as adults….
07 Feb 2013
Listen Closely, Life is Singing to You: Accessing the Power of Melody
One night while I was sleeping, I heard a melody come to me. It sang. It danced. It taught me…
10 Ways Musicians Can Share Music With Their Kids
I’m asked all the time how I find time to practice when IÂ run my own business, have a husband who…
15 May 2017
Meditation Is…
Meditation is… sinking, slipping deeper still, into the depths of Spirit. —- Meditation is… rising higher riding on a breath within, without worry or…
08 Nov 2012
Create Your Own Toddler Kitchen Band!
There are tons of fun musical activities that we can do to engage our children in the power and magic…
22 Mar 2013
